Be soft with your spirit. Be gentle with your essence. BE authentic to your purpose and calling. Rid yourself from the negative self-talk. You become everything you say that you are or that you are not. We are born every day, every minute, every second. We are here on borrowed time. Make it lovingly serene with your heart so that you can present your soul lovingly to another. This struggle is all bullshit at the end of the day. It doesn't matter what you did or haven't done. This moment, wasted reading this, or contemplating what hasn't been scratched off your To Do List, is all irrelevant. Really...this is nonsense. Me writing this is nonsense as well.Yesterday I sat in a waiting room for just a little while holding a friend in space as her dad was having major surgery.  I wouldn’t have been any other place but right there with her in those moments.  This woman is a strong soul. Even strong souls need someone to lean on when moving through hard times.  The doctor did not provide hopeful news.  I drove home feeling an ache that surprised me.  Tears came up and out as I hit the interstate. My heart was opened so widely for her and her father that I had to pull to the side median to release the uncontrollable sorrow. I had spoken to him a few days before surgery and I knew he didn’t want to go through it.  His gut was speaking. Our time here is so fragile.  It’s daunting that these moments become everything as the superficial crap starts to fall away in the distance.   As I composed myself to keep driving I said a prayer and surrendered to the unknown.  This was not about me...but with compassion it was moving through me. I love these two souls dearly.There are folks losing their jobs, their homes, and families.  There are others sitting alone in a hospital room watching a loved one fight for their lives. While some others are in the petty claws of political and religious arguments on social media….life is happening out there.  Life is happening in here.  Life is a series of ongoing movements and motions reminding us that we get to pick the perception and reaction. I don’t know why bad things happen.  I don’t know why anything happens.  I would like to believe it’s for the evolution of our higher self. I would like to believe it’s part of a larger design.  Who truly knows at this point?  I have to be led by faith and that onset programming of a higher body of spirit guiding me.What I do know is that we need one another. We need a tribe. We need love.  We need to know that we aren’t alone in the path of obstacles and challenges. We need to get out of our own head space and truly feel the vibration of another who is part of the overall conscious mass.Hold a friend's hand in need. Hug your lover as if it was the last time. Kiss those kids tightly. Smile at a stranger. Open doors for an elderly person. Compliment a cashier. Delete the toxic folks out of your life. If they don't raise you then they have taught you something. It's time to move on. Use your energy wisely. My God, just get out of your head and lovingly give to another who needs to feel that the illusion of loneliness is not drowning their existence. It matters. It all matters to that one human who is struggling with life. Stop the craziness of self doubt and anxiety because there is no way you leave this life alive. So...live for yourself with honor, love, and compassion. You don't own this blue planet alone. I am here. You are here. Let's be here together in peace and harmony. We got this!