There is an urgency for connection with each other. These are not easy times.  We are on the edge of greatness and chaos. It's up to us to change how the journey will end.  We are the present and the future. There are folks losing their jobs, their homes, and families. There are others sitting alone in a hospital room watching a loved one fight for their lives. While some others are in the petty claws of political and religious arguments on social media…life is happening out there. Life is happening in here. Life is a series of ongoing movements and motions reminding us that we get to pick the perception and reaction. I don’t know why bad things happen. I don’t know why anything happens. I would like to believe it’s for the evolution of our higher self. I would like to believe it’s part of a larger design. Who truly knows at this point? I have to be led by faith and that onset programming of a higher body of spirit guiding me. What I do know is that we need one another. We need tribes of people who raise and join us in our causes and dreams. We need love. We need to know that we aren’t alone in the path of obstacles and challenges. We need to get out of our own head space and truly feel the vibration of another who is part of the overall mass consciousness shifting for a better world. People enter your life for various reasons. They might not stay forever. They might just be passing by. But, their presence exists for a reason. Sometimes they appear to mirror the things you need to work on, and other times to enhance your greatness. When we hurt, we end up hurting another and vice versa. We are not perfect and tribes help us see this truth. We are made to run in packs like wolves while watching each others' backs. We need tribes and warriors in our lives to bare our vulnerability, hurts, and passions. We need to gather in moments of weakness and pain. We have to rejoice in moments of joy and love. When one person is in danger of overexposure and breakdowns we need someone to hold us up. If you don't have this then you need to find your tribe because you aren't meant to be alone carrying the weight of the world on your shoulders. We are all connected in this place by a thread of humanity through love. Do not let ego tell you that you do not need anyone. It's magnificent to feel the sense of unity even from thousands of miles away. And, yes, it's heartbreaking when the tribe challenges and changes over time. It feels like you won't find another. You will. We are always learning who we are through the revolving door of people and relationships.Those who say, "I don't need anyone. I am okay alone. Having friends requires too much work." These folks put up a wall around them and then wonder why they are unhappy, why they aren't given intimate attention, and why they can't connect? You will always get what you desire...especially if it's negative. Whenever I hear these statements I am truly happy and sad for that person. I am happy that they feel content, but I am sad that they are missing out in the beauty of having others support and love them. We are the sum of our experiences. We are legends because of each triumph, failure, obstacle, success and connections with one another. We are not meant to be alone in our grief or losses. We hold communities, families and the world with connection. Humanity wants to be heard. We require the sharing of stories, the acknowledgment for our lives, and love without judgment through listening. This is who we are. There's an urgency to be accepted, approved, and recognized. There's an ache to be understood in a time that things are misinterpreted through the greatness of technology.Hold a friend's hand in need. Hug your lover as if it was the last time. Kiss those kids tightly. Smile at a stranger. Open doors for an elderly person. Compliment a cashier. Delete the toxic folks out of your life. If they don't raise you then they have taught you something. It's time to move on. You will hurt, break and then reconnect with those parts of yourself and others that need more growth. Use your energy wisely. Get out of your head and lovingly give to another who needs to feel that the illusion of loneliness is not drowning their existence. It matters. It all matters to that one human who is struggling with life. Stop the craziness of self doubt and anxiety because there is no way you leave this life alive. Find your tribe and be grateful for them. When we share among others we see that we are not alone in our stories. Everyone is experiencing something similar. Stopping ourselves from reaching out (because of fear, shame, and embarrassment) is an injustice to our spirits. Loneliness, sadness, despair, and so much more are compositions to our journeys but we can still reach out with our love and feel the comfort of another holding us up. We need strong tribes to keep moving through life. You are not alone unless you consciously choose to be. Open your heart...your tribe is waiting for you! “To find our tribe means finding people we can learn from, people who are better at some things than we are, people who have something to teach. We say we want it, but how many of us fear being a beginner more than loneliness and much more than being in the wrong crowd? There is a strange comfort, a sense of safety, to suffering and loneliness. To be happy, to find our family, we must be willing to let that go.” ~Vironika Tugaleva