The thing about happiness is that you can’t find it through anything or anyone else.

I can’t expect anyone to make me happy. It’s a reaction to my desires. And it’s ridiculous to assume or expect anyone to align to my needs.

We can share moments of happiness. We can have euphoric occasions. We can wrap them into our memories. We can make joy together.

BUT you CANNOT make me happy. I get to do that. I also get to choose my emotions every single moment.

If you ponder on what makes you happy you begin to witness a pattern. Those folks who are in alignment with your frequency make you happy. You resonate with their joy and energy. It’s not that they are responsible for MAKING you happy. It’s that they are in your vibrational field.

Places make me happy.

Authenticity and honesty make me beam with bliss.

Conversations on consciousness and spirituality bring me to a place of deep joy.

Peace makes me happy.

Being around my children brings me tremendous euphoria.

Being outdoors brings me happiness.

Mindfulness brings me contentment.

Animals make my heart smile.

Watching strangers when they are unaware makes my soul expand.

Reading and writing bring me endless sense of pleasure….

I’m sure you have a list. None of those things are responsible for my happiness. There is zero expectation on anything or anyone having to provide my happiness. I have learned that contentment is married to my own acceptance and awareness.

Please remove the need to place your emotional needs on another. You will find happiness much faster. You will also start to feel empowered by Spirit.

I love you.

Millie