“Consciousness is the highest word you will ever utter.” -Michael A. SingerHere we are experiencing the expansion of consciousness. Every single day. Lately more intense than other times. Some folks aren’t handling it well. It’s that extreme! The more empathetic you are the harder it feels to stay grounded.So we feel it in the physical body. We feel it in our emotional stories. We are navigating some amazing times and it’s conjuring up lots of release of old paradigms.It’s okay. You are shedding cellular memories. You are becoming a new you.Stop beating yourself up for the past. Stop replaying the stories from yesteryears. Stop trying to make the past fit into your present life, and adjusting it to recreate in the future. Whatever belief you have will manifest quickly so be mindful of what you want. Energy doesn’t lie and it also doesn’t decipher from negative or positive. It attaches to all that is happening now. We are evolving and ascending to higher realms of consciousness.If you are struggling recognize that you aren’t alone. We are here for each other. Reach out please. Sending love to all.